Healthy Chocolate Mug Cake For One

Add the milk yogurt nut butter maple syrup and chocolate chips and mix well.

Healthy chocolate mug cake for one. This gooey chocolate mug cake for one is studded with chocolate chips made with pantry staple ingredients and takes just seconds to cook in the microwave. Ingredients 3 tbs white whole wheat flour 1 8 tsp salt 1 tbs sugar 1 2 tsp baking powder 1 tbs unsweetened applesauce 3 tbs skim milk 1 2 tsp vanilla extract 1 tbs mini chocolate chips. Instructions combine the flour cocoa powder baking powder and salt in a large mug.

Content and photos updated on feb 5 2020. Top with yogurt and chocolate sauce optional. Ingredients 2tablespoons 1 oz 30 g self raising flour 1tablespoonnatural granulated sweetener to keep calorie count low if white raw or coconut sugar and counting your.

1 packet stevia 6 tablespoons water toppings. Cook in the microwave on high power for 90 seconds. Instructions in a medium bowl whisk together dry ingredients.

Hi your 13 healthy mug cake recipes look so good and tastey and i am going to make these mug cakes in my ramakins after we move into a 2 bedroom apartment suite in september and when i go buy the ingredients to make these cute little mug cakes in our new suite i only have 6 little ramakins so i will have go buy 7 more little ramakins to make all of your mug cakes in our suite that we can. Pour batter into a microwave safe mug. This microwave chocolate mug cake is the perfect healthier weeknight indulgence.

Ingredients cup all purpose flour cup white sugar 2 tablespoons unsweetened cocoa powder teaspoon baking soda teaspoon salt 3 tablespoons milk 2 tablespoons canola oil 1 tablespoon water teaspoon vanilla extract. 2level teaspoons unsweetened cocoa powder for a mild chocolate cake or 1 tablespoon for a darker richer chocolate cake. Recipe originally posted sep 7 2016.

How to make healthy chocolate cake in a mug in a medium bowl mash the banana and then stir in cocoa powder peanut butter and your choice of sweetener until homogeneous. Mine was a 14 ounce mug. Pour into a 10 ounce mug it will fill halfway up maximum.