Mug Cake Chocolat Healthy

Instructions combine the flour cocoa powder baking powder and salt in a large mug.

Mug cake chocolat healthy. Maple syrup almond flour baking powder cocoa powder almond milk and 2 more. Chocolate is perfectly acceptable to be eaten for breakfast. A chocolate mug cake is a simple recipe for chocolate cake that s cooked in a mug in the microwave.

Microwave for 50 seconds. Unlike our canned frosting teddy grahams desserts these healthy mug cakes contain no eggs butter artificial ingredients refined flour or sugar and they re all less than 150 calories. For a tasty topper add a squirt of whipped topping and dash of cocoa powder or spread on 2 tablespoons of light chocolate pudding for icing add 15 calories for either.

The top should look set. Add the water applesauce syrup vanilla and only 1 tablespoon 15g of the chocolate chips stir until well mixed and moistened making sure to get the flour from the bottom but don t overmix. Cook in the microwave on high power for 90 seconds.

Microwave for 70 seconds in our 1000 watt microwave. Top with yogurt and chocolate sauce optional. No electric mixer needed just a mug and a small spoon rubber scraper or whisk.

It s cooked in just 30 seconds. 3 4tablespoonmini chocolate chips of choice milk or dark divided optional see notes instructions. Try these delicious variations.

In a large mug mix together dry ingredients flour salt sugar and baking powder. Add applesauce skim milk and vanilla to the mug and mix well. Microwave peanut butter banana mug cake microwave mug meals gemma s bigger bolder baking.